Easiest Way to Make Delicious 3-ingredient banana pancake

3-ingredient banana pancake. Browse For Yummy & Hassle-Free Pancake Recipes From Kraft®. An easy recipe for healthy flourless banana and egg pancakes that doesn't fall apart. Although there are countless variations of this same recipe concept, our special touch is adding cinnamon.

You might need to practice to make banana pancakes like boss. There are many variations pancakes that you can make from traditional to fruit added and to these easy three ingredient banana pancakes. In a bowl, mash the banana with a fork. You can cook 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you achieve it.

Ingredients of 3-ingredient banana pancake

1. You need 1-2 of very ripe bananas (overripe is perfect).
2. You need 2-3 tbsp of plain flour.
3. Prepare 1-2 tbsp of milk (any kind will do, even coconut milk).
4. You need pinch of salt.
5. It's 1 tbsp of butter + splash of oil for frying pan.

Heat a nonstick skillet over medium heat. I'm so glad you stopped by! You are probably here because you are looking for a sugar-free breakfast idea. Most breakfast options are LOADED with sugar.

3-ingredient banana pancake step by step

1. Mash bananas in a bowl with the salt until it forms a smooth wet paste..
2. Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached..
3. Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones..
4. Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily..
5. Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :).

That's a terrible way to start your day! In blender, puree bananas until smooth. Pulse in flour until just incorporated. Lightly spray a medium non-stick frying pan with oil and heat over medium heat. Blend the eggs, banana and pumpkin pie spice if using in a blender until smooth.