Recipe: Tasty Falafel dough pizza

Falafel dough pizza. A red-lentil dough is topped with a yogurt-tahini sauce, cheese, parsley, and olives in this fun vegetarian pizza inspired by falafel. Place pizza crust on a baking sheet. Sprinkle with oregano and lemon juice.

When the falafel crust is dry to the touch, remove from oven. Layer the beetroot hummus with sliced vegetables in the pizza crust. Pizza made with a crispy falafel crust, sweet red onions and lots of Mediterranean flavors. You can have Falafel dough pizza using 21 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Falafel dough pizza

1. It's 1 cup of red lentils soaked in water for 2 hours then filtrated (could be replaced with hummus or Egyptian beans).
2. Prepare 1 of medium size onion.
3. Prepare 3 of garlic cloves.
4. Prepare Half of a bunch of parsley.
5. It's Half of a bunch of coriander.
6. It's 1/4 (1 cup) of chopped green onions.
7. It's 1 of egg.
8. You need 1/3 (1 cup) of oil.
9. Prepare of Salt as preferred 2 spoons oil for painting butter paper.
10. It's 1/4 (1 spoon) of chili powder 1/4 (1 spoon) black pepper.
11. You need 1/4 (1 spoon) of cumin powder.
12. Prepare 1/4 (1 spoon) of coriander seeds powder.
13. It's 1/2 (1 spoon) of baking powder.
14. It's of Sauce ingredients........1 cup of yogurt.
15. You need 3 spoons of Tahini.
16. Prepare 4 spoons of lemon juice.
17. You need of Salt as preferred.
18. You need cubes of Topping ingredients...........1 tomato chopped in.
19. You need 1/4 (1 spoon) of sliced black and green olives.
20. You need 3 spoons of minced parsley.
21. Prepare 2 spoons of minced green onions.

Much to my lament, the word 'carb' has recently entered bf's vocabulary. Since his drastic weight loss and complete body transformation, he's been a lot more conscious about what he puts into his body. He wants high-protein foods that will keep him feeling fueled for awhile and help him rebuild. Brush the top lightly with olive oil.

Falafel dough pizza step by step

1. Mix red lentils, onion, garlic, parsley, coriander and green onions altogether using a food processor until turning into a fine mix..
2. Pour the mix in a bowl, add egg, salt, black pepper, chili, coriander seeds powder, cumin and baking powder along with 1/3 a cup of oil and mix all ingredients..
3. Pad the pizza tray with butter paper and paint it with a little oil..
4. Put the falafel dough in the tray, insert into a hot oven until cooked..
5. Prepare pizza sauce by mixing tahini with some water and adding yogurt, lemon juice and salt, mix ingredients well then leave aside..
6. Bring the falafel dough out of the oven, add grated cheddar, sauce, olives, tomato cubes, parsley and green onions with some more cheddar and a final spray of parsley and green onions then proceed to oven for a few minutes then served.

Place in oven with falafel and veggies. Falafel Dough Pizza "Falafel is one of the most popular foods in Egypt," says Shemoo Seif. "It's made out of peeled beans and always served fried. It's also made in the Levant area (mainly Syria and Lebanon) using chickpeas. In my recipe, I used red lentils and replaced the traditional cooking method (frying) with baking. If you're a huge fan of sweet potato pie and baked casseroles, you're going to love this pizza crust recipe from The Kitchen.