Easiest Way to Make Tasty Fitness Recipe: ‘Sex in a Pan’ Protein Cake

Fitness Recipe: ‘Sex in a Pan’ Protein Cake. Fitness Recipe: 'Sex in a Pan' Protein Cake Instagram: @sabrina.at.gym Have you ever heard of the delicacy of "Sex in a pan"? Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted. Have you heard about the recipe "Sex in a pan"?

Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted. Place margarine, flour, and white sugar into a bowl, and cut with a pastry cutter until the mixture resembles fine crumbs. Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted. You can cook Fitness Recipe: ‘Sex in a Pan’ Protein Cake using 18 ingredients and 7 steps. Here is how you cook it.

Ingredients of Fitness Recipe: ‘Sex in a Pan’ Protein Cake

1. You need of Ingredients(for the dough):.
2. It's 60 g of Oatmeal.
3. Prepare 50 g of Honey.
4. Prepare 40 g of Cashew Nuts.
5. Prepare 40 g of Coconut / Olive oil.
6. Prepare 30 g of Whey Protein Powder.
7. You need of Ingredients (for the pudding filling):.
8. Prepare 250 g of Semi-fat Cream curd.
9. You need 200 ml of / 6.7 oz of Milk.
10. You need 200 ml of / 6.7 oz of Water.
11. It's 60 g of Erithrit.
12. You need 2 g of Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar).
13. It's 1/2 pack of Chocolate Pudding.
14. It's 1/2 pack of Vanilla Pudding.
15. Prepare of Ingredients (for the cottage cheese filling):.
16. It's 250 g of Semi-fat Cream curd.
17. Prepare 20 g of Dark Chocolate.
18. You need of Erithrit.

Vietnamese food fever has not diminished this year either, with exotic seasoned, chili and fragrant foods becoming more and more popular all over the world. Low-Carb Sex in a Pan Dessert - You must try this recipe. The name itself is funny for a dessert, and many of you have commented on here telling me all the other names that this dessert goes by. I think it's called sex in a pan because it's six layers, and from six layers in a pan, it got its sex in a pan.

Fitness Recipe: ‘Sex in a Pan’ Protein Cake instructions

1. First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. Add the protein, oil, honey to this mixture and mix well..
2. Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute..
3. Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder..
4. Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese..
5. Remove the baked dough from the oven and let it cool. Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool..
6. Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely..
7. Sprinkle the cake with chocolate slices before serving. Enjoy!.

Then a sweetened, cream cheese mixture is spread over the crust, and topped with a layers of whipped cream, chocolate pudding, vanilla pudding, and more whipped cream. Chill this luscious pie overnight and serve to sighs. WHAT IS SEX IN A PAN. Sex in a pan is a layered dessert. The bottom layer is the crust made with pecans, flour and butter.