Easiest Way to Prepare Perfect Chickpea Mash with Burger

Chickpea Mash with Burger. This burger is so delicious, you will not miss the meat, promise! Here's a tip: If you don't want this patties to fall apart, you absolutely need to make a rough chop while processing, also try Drain and rinse the chickpeas and put them into a food processor with the garlic, ground spices, salt and pepper. A simple vegetarian and vegan chickpea veggie burger recipe using garbanzo beans (chickpeas), onions, celery and carrot mashed together with flour If you need a gluten-free veggie burger recipe, this kidney bean and mushroom veggie burger recipe uses oats and eggs as a binder instead of the.

But if you don't like the ingredients, they can easily be modified. The great Mashed Chickpea Salad is quick, easy and delicious in lettuce wraps, scooped up with sliced veggies, or as a sandwich filler! The ingredients for this easy chickpea mash can be changed up to suit your taste and keep it interesting! You can have Chickpea Mash with Burger using 18 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Chickpea Mash with Burger

1. Prepare of -Burger--------.
2. It's 1-1/2 pound of ground beef.
3. You need 1 teaspoon of smoked paprika.
4. It's 1 teaspoon of seasoned salt.
5. It's 1/2 teaspoon of granulated garlic powder.
6. You need of chickpea mash-------.
7. You need 31 ounces of canned chickpea.
8. You need 1/2 teaspoon of salt.
9. You need 1/4 teaspoon of granulated garlic powder.
10. Prepare 1/2 cup of milk, I used lactose free milk.
11. It's 1-1/2 tablespoons of chopped parsley flakes.
12. It's 1 stick of butter.
13. It's of gravy--------.
14. Prepare 1/2 of small onion.
15. It's 1/2 cup of self-rising flour.
16. It's 15-1/2 ounces of beef broth.
17. You need 1/2 teaspoon of salt.
18. Prepare 1/4 teaspoon of granulated garlic powder 1/2 cup water.

Chickpeas - Use canned or fresh cooked garbanzo beans. Take chickpeas, mash half of them and then add the mashed ones with the whole ones in a pan with some olive oil, lemon juice, salt and pepper. You can also add one or more of the following: miso paste, soy sauce, onions, peppers, nutritional yeast, mushrooms, cheese, avocado, etc. Chickpeas, cilantro, and tahini are combined with cumin and chili powder in this vegetarian burger that happens to be gluten-free too!

Chickpea Mash with Burger instructions

1. Mix the ground beef with salt, garlic, and paprika.
2. Form patties.
3. Add patties to a pan cover over medium heat.
4. After your patties are turned, about 10 minutes add onions..
5. Cook till burgers are done, and remove.
6. To the drippings add flour, salt, and garlic. Stirring constantly scraping the particles off the bottom..
7. Do this for 5 minutes then add broth and water. Let thicken and return the burgers back to gravy..
8. Coat the tops cover set aside.
9. Drain the chickpeas. Add to a pan with 1/2 a stick of butter.
10. When the butter melts mash the chickpeas. Heat stirring constantly add Milk stirring constantly.
11. Form a crater add rest of butter and let it melt.
12. Stir in well adding parsley flakes.
13. Serve with Burger and gravy. I hope you enjoy!.

Elsy's Chickpea Burger. this link is to an external site that may or may not meet accessibility guidelines. Mash the chickpeas in a large bowl. Stir in the nuts, onions, carrots, tomato purée and eggs. Mix together and season to taste. Dip in the breadcrumbs to coat.